Examining Gym Cleanliness

May 9, 2017

"You go to the gym to burn calories, increase your strength, and get fit – but if you’re not careful, you may come home with more than you bargained for. Though many public places can harbor various types of bacteria, fitness facilities in particular can be hotspots for germs. Every time you pick up a weight or grab an exercise bike handle, you could be putting yourself at risk for an illness or infection.

We gathered bacteria samples from 27 different pieces of equipment at three different gyms to get an idea of how many germs you may encounter when you touch a treadmill, exercise bike, or free weight..."

 

 

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